Tracy's Step One Success Story

If you’re a new customer of Step One Foods, it’s likely that after placing your order, you’ve received a phone call from our customer coach, Tracy.

As Step One’s primary Customer Coach, she is responsible for ensuring that our customers understand how our products work, as well as our mission and commitment to their health. Tracy also plays a huge role in motivating and encouraging customers to start, restart or continue their journey’s to better health, but for Tracy, Step One is more than just a part of her career, it’s now a part of her life.

As a Type 2 diabetic and someone who has struggled with high cholesterol, after starting her career journey with Step One Foods, Tracy decided to try the products to help improve her health.

“Before starting Step One Foods, my cholesterol was controlled by a very high dose of statins and my LDL was 87,” Tracy said. “I suffered severe side effects, like severe muscle weakness and pain. I was also diagnosed with diabetic retinopathy, which is a leading cause of blindness in adults, so I was seeing a specialist regularly.”

After incorporating Step One Foods into her diet, Tracy’s cholesterol is the lowest it’s ever been, her A1C improved by 2 points, and at her last appointment with her ophthalmologist, they found no signs of retinopathy (which doesn’t typically reverse itself).

“With Step One Foods, I was able to reduce my statins to a minimal dose and my LDL is now 46,” Tracy said. “I am overjoyed and I look forward to my next doctor's visit to see if I can eliminate statins completely.”

In addition to adding Step One Foods to her daily diet, Tracy now focuses on being more physically active and adopting a plant-based diet.

“I've also lost a little weight and have noticed an increase in energy and a sense of well-being,” Tracy said. “After experiencing such positive results, I discussed Step One with both my cardiologist and my ophthalmologist. They have strongly encouraged me to keep doing what I'm doing!”

Try Tracy’s favorite products: “Although I like all of the Step One products, my absolute favorites are the Sprinkles and the Dark Chocolate Crunch Bar. The Crunch Bars satisfy my sweet tooth and the Sprinkles are so versatile. I use the Sprinkles on salads, yogurt, or on an apple with cinnamon. I even use them as a topping for my banana nice cream.”

As our Customer Coach, Tracy is here to help customers on their journey toward better health with Step One Foods. If you have questions about Step One or want to share your experience with Tracy, you can reach out to her by emailing customer.support@steponefoods.com.